ããŒãœãã«ãžã ã§ã¯ãµãŒãã¹ãšããŠè¿éä¿èšŒãä»ããŠãããžã ããããŸãããè¿éä¿èšŒã®å 容ã¯éå¶ããŠãããžã ã«ãã£ãŠç°ãªããŸãã
ããŒãœãã«ãžã ãã¹ããŒããžã ã§ã¯ååãšããŠã¯ãŒãªã³ã°ãªãã䜿ããªãã®ã§ãç¡æã«ãŠã³ã»ãªã³ã°ãå¥çŽæžã®å 容ããã確èªããŠããå ¥äŒããŠãã ãããã
- å¥çŽæžé¢ãèŠçŽãå¿ ãèªã¿ãå 容ã確èªããŠããå¥çŽããŸããã
- 解çŽæ¡ä»¶çã«ã€ããŠã¯ãžã ã®ã¹ã¿ããã«èª¬æãæ±ããåå確èªããŠãããŸããã
- ã¹ããŒããžã çã®å¥çŽã¯ååã¯ãŒãªã³ã°ã»ãªãã§ããŸãããå¥çŽã¯æ éã«è¡ããŸããã
- 解çŽæç¶ãã¯åå確èªããŠè¡ããŸããã
- äžå®ã«æã£ãå Žåããã©ãã«ã«ãªã£ãå Žåã«ã¯ãæ¶è²»ç掻ã»ã³ã¿ãŒçã«çžè«ããŸããã
ãã®èšäºã§ã¯è¿éä¿èšŒãå°å ¥ããŠããããŒãœãã«ãžã ãšè¿éæ¡ä»¶ã«ã€ããŠè©³ãã解説ããŠãããŸãã
Contents
ããŒãœãã«ãã¬ãŒãã³ã°ãžã ã®è¿éä¿èšŒãããçç±
ããŒãœãã«ãã¬ãŒãã³ã°ãžã ã«åããŠéã人ã¯æ±ºããŠå®ããªãæéèšå®ãªã®ã§ã倱æããŠãéãç¡é§ã«ããããªãæ°æã¡ã匷ã
ãæ¬åœã«ç©ããããã®ããªïŒã
ããã¬ãŒãã³ã°æªçµéšã®èªåã§ãç¶ããããããªïŒã
ãéããããŠãæåŸã®äžæ©åæ°ãåºãªãâŠã
ãã®ãããªäžå®ã§äžæ¯ã§ãã
ãã®ããå°ãã§ãå®å¿ããŠããããããã«ããŒãœãã«ãžã éå¶è ã¯è¿éä¿èšŒå¶åºŠãèšããŠããŸãã
ãäžãäžãç©ããªããŠããéã¯è¿ã£ãŠããããšæããã°å€å°ã¯æ°ã楜ã«ãªããŸãããã
è¿é察象ã«ãªãã®ã¯ã©ããªå ŽåïŒ
ããŒãœãã«ãã¬ãŒãã³ã°ãžã ã®å€ãã¯ãè¿éä¿èšŒå¶åºŠãèšããŠããŸãã
ãžã ã«ãã£ãŠãç°ãªããŸãããå ¥äŒæ¥ããäžå®æéå ã«è¿éä¿èšŒãè«æ±ã§ããã®ã§ããè¿é察象ã«ãªãå Žåã¯ãäžèšã®æ¡ä»¶ãæºãããŠããå¿ èŠããããŸãã
è¿éä¿èšŒæéå ã§ãã
è¿éä¿èšŒå¶åºŠãèšããŠããããŒãœãã«ãžã ã®å€ãã¯ãå ¥äŒåŸ1ã¶æããæéãšããŠããŸãã
1ã¶æç¶ããŠç©ããå ããèŠãããªããšããã®ã¯ãéã£ãŠããããŒãœãã«ãã¬ãŒãã³ã°ã®ããæ¹ãåããªãå Žåãå€ãããã®ãŸãŸç¶ããŠãå¹æãã¿ãããªãããã§ã¯ãªãã§ããããã
äžå®åæ°ä»¥äžã®æ¬ åžãå€æŽããªã
ããŒãœãã«ãã¬ãŒãã³ã°ã¯ãã³ããŒãã³ã§ãããªããããããå®å šäºçŽå¶ã§ããããšãã»ãšãã©ã§ãã
ãã®ãããæ¥çšå€æŽãã¬ãã¹ã³ã®æ¬ åžã¯ãžã åŽã«ãšã£ãŠã¯æ害ãåºãŠããããã¬ãŒãã³ã°ã®æ¬ åžåæ°ããã¬ãŒãã³ã°æ¥ã®å€æŽåæ°ã«ã€ããŠäžå®ã®åºæºãèšããŠãããžã ãå€ãã§ãã
ãããã®åæ°ãè¶ ããŠããå Žåã¯ãè¿é察象ã«ãªããªãå Žåãããã®ã§å¥çŽåã«ãã£ãããšç¢ºèªããŠãããŸãããã
çµæãåºãŠããªã
ããäžå®ã®çµæãæ±ããŠããŒãœãã«ãã¬ãŒãã³ã°ãžã ã«éã£ãŠããããã§ããããçµæãåºãŠããªãå Žåã¯è¿éã®å¯Ÿè±¡ã«ãªããŸãã
çµæãåºãŠããªããšã¯ãååã®äœé枬å®ãšã³ãŒã¹çµäºæã®äœé枬å®ã§äœéã«å€åããªãããããã¯å¢ããŠããŸã£ãå ŽåãåœãŠã¯ãŸã圢ã§ãã
ããŒãœãã«ãã¬ãŒãã³ã°ãžã ã§ã¯ãäœéãäœèèªçããŠãšã¹ããµã€ãºãªã©æ°åã§å®¢èŠ³çã«å€æã§ããè³æãçšããããã®ã§ãããŸããã¯ãããŸããã
ãã ãçµæãåºãŠããªãå Žåã§ãããã¬ãŒããŒã®æå°éãã«ãã£ãŠããŠç©ããããªãã£ãå Žåãã®ã¿ã察象ã«ãªãã®ã§æ³šæãå¿ èŠã§ãã
ãã¬ãŒããŒãšæåã«æ±ºãããã¬ãŒãã³ã°ã®ã¹ã±ãžã¥ãŒã«ãå®ããªãã£ãããã¬ãŒããŒã®æå°éãã«æ±ºããããã¡ãã¥ãŒãããªããªãã£ããé£äºå ±åãæ¯æ¥æ¬ ããããããªããªãã£ããªã©ãããå Žåã¯è¿é察象ããå€ããããšãé ã«å ¥ããŠãããŸãããã
èªå·±éœåã§ã¯è¿é察象ã«ãªããªãã®ã§ã泚æã
ã€ãŸããããŒãœãã«ãã¬ãŒãã³ã°ãžã ããã¬ãŒããŒã«å¯ŸããŠäœããã®äžæºããã£ãŠããçµæããã¡ããšæ°åã§é¡ããŠããã°è¿éã®å¯Ÿè±¡ã«ã¯ãªããªãã®ã§ãã
ãããªããªãããã«ããå¥çŽåã®ç¡æã«ãŠã³ã»ãªã³ã°ãªã©ã§ãã£ãããšèšåããã¬ãŒããŒã®é°å²æ°ã確èªããŠããããšãããããããŸãã
è¿éä¿èšŒãããããŒãœãã«ãžã ãè¿éæ¡ä»¶ã¯ããããç°ãªã
ããã§ã¯è¿éä¿èšŒå¶åºŠãèšããŠããããŒãœãã«ãã¬ãŒãã³ã°ãžã ãšè¿éæ¡ä»¶ã玹ä»ããŸãã
ããããã®ãžã ã«ãã£ãŠè¿éæ¡ä»¶ã¯ç°ãªããŸãã®ã§ããã確èªããŠãã ãããã
ã©ã€ã¶ããã®è¿éä¿èšŒå¶åºŠ
ãŸãã¯å€§æããŒãœãã«ãžã ã®ã©ã€ã¶ããããã
å šãŠã®ã客ããŸã«ãå®å¿ããŠæé«ã®ãã€ãšããã®ç¬¬äžæ©ãèžã¿åºããŠããã ããããã©ã€ã¶ããã§ã¯ãã³ãŒã¹æéã«ã€ããŠã30æ¥éå šé¡è¿éä¿èšŒå¶åºŠããå°å ¥ããŠãããŸãã æé«æ°Žæºã®çµæããçŽæãã¹ããããã°ã©ã éå§ãã30æ¥é㯠ãããªãçç±ã§ãããçŽåŸããã ããªããšãã¯ãå šé¡ãè¿éããããŸãã
äŸãã°ã以äžã®ãããªå Žåã30æ¥éå šé¡è¿éã®å¯Ÿè±¡ãšãããŠããã ããŸãã
ã»åŒè¶ãã決ãŸã£ãããéããªã
ã»ä»äºãå¿ãããæéãã€ãããªããªã£ã
ã»æã£ãŠããããã°ã©ã ãšéã£ã
ã»å®¶æã®ä»è·ã«éäžããã
ã»çµå©ããããšã«ãªã£ã
ã»è»¢å€ã決ãŸã£ã
â»å ¥äŒæã«å¥çŽããã³ãŒã¹ã®ååãå©çšæ¥ãã30æ¥éããã ããRIZAPã«ãŠè²©å£²ããç©åã¯å¯Ÿè±¡å€ãšãªããŸãã
è¿éã®æç¶ãã¯ãæ¥åºã®ããæžé¢ã§è¡ããã®ãšããé»è©±ãã¡ãŒã«çã®æ段ã«ããæç¶ãã«ã¯å¿ããããŸãã
30æ¥éå šé¡è¿éä¿èšŒãå©çšãããšãåå ¥äŒã§ããŸããã
é«çŽããŒãœãã«ãžã ã®ã©ã€ã¶ããã ããã£ãŠãä¿èšŒå 容ã¯ããªãå å®ããŠããŸãã
ã©ã€ã¶ããåŽã«äžåéããªããŠãè¿éä¿èšŒã«å¿ãããšããã«å€§æã®äœè£ãæããããŸãããã ã©ã€ã¶ããã§è³Œå ¥ãããããã€ã³ãªã©ã®ç©åã®è¿éã¯ããŠãªãã®ã§ããã®ç¹ã ã泚æããŸãããã
24/7Workoutã®è¿éä¿èšŒå¶åºŠ
2019幎ã«äžå Žãã24/7Workoutã
å šé¡è¿éæ¡ä»¶ã¯ã以äžã®3ã€ãå šãŠæºããããš
ïŒ1ïŒå šé¡è¿éã®ç³è«ãååãã¬ãŒãã³ã°ããèµ·ç®ããŠ30æ¥ä»¥å ã«ãããããš
ïŒ2ïŒãã¬ãŒãã³ã°æ¥æã®äºçŽå€æŽã3å以äžãããŠããªãããš
ïŒ3ïŒãã¬ãŒãã³ã°ã®ç¡ææ¬ åžããã¬ãŒãã³ã°æ¥æãã24æé以å ã§ã®äºçŽå€æŽåã¯äºçŽãã£ã³ã»ã«ã®ãããããããŠããªãããš
ãªããå šé¡è¿éã®ç³è«ãŸã§ã«è³Œå ¥ãããç©åçã®è³Œå ¥ä»£éã«ã€ããŠã¯ãå šé¡è¿éã®å¯Ÿè±¡å€ã§ãã
â»å šé¡è¿éå¶åºŠãå©çšãããæ¹ã¯ãåœç€Ÿã®æœèšã¯äžåå©çšã§ããŸããã
â»å šé¡è¿éå¶åºŠãå©çšãããæ¹ã¯ãä»åŸã®å ¥äŒã¯ãæããããŠããã ããŸãã
â»è©³çŽ°ã¯å©çšèŠçŽã»å 責äºé ãã確èªãã ããã
24/7Workoutã§ã¯ååãã¬ãŒãã³ã°ãã30æ¥ä»¥å ã§ããã¬ãŒãã³ã°ã®äºçŽå€æŽããã£ã³ã»ã«ãããŠãªãã£ãå Žåã¯å šé¡è¿éã®å¯Ÿè±¡ãšãªã£ãŠããŸãã
ãŸã30æ¥ä»¥éã®èªå·±éœåéäŒã®å Žåã§ãå ¥äŒéãé€ããæªå®æœã®ãã¬ãŒãã³ã°åæ°åã®æéãè¿éããŠãããŸãã
ãªããŒã³ãã€ã»ã«ãã®è¿éä¿èšŒå¶åºŠ
äœãå€ãããªãããã¬ãŒããŒã®å¯Ÿå¿ãæªããèšåã«äžæºããããªã©ããããªãçç±ã§ãã£ãŠãéäŒã®éã¯ãè¿éããããŸãã
â»è¿éã®é©çšã«ã¯æ¡ä»¶ããããŸãã詳ããã¯ãåãåãããã ããã
ãªããŒã³ãã€ã»ã«ãã¯ãããªãçç±ã§ãã£ãŠãéäŒããéã¯è¿éã«å¿ããŠãããŸãããéäŒãŸã§ã«æ¶è²»ãããã¬ãŒãã³ã°åã®æéãè¿éããŠãããå šé¡è¿éä¿èšŒå¶åºŠã§ã¯ãããŸããã
æªæ¶ååã®ãã¬ãŒãã³ã°è²»çšãè¿éããŠãããå¶åºŠãå°å ¥ããŠããŸãã
è¿éã®ä¿èšŒæéã¯ç¹ã«èšããããŠããŸãããã詳现ã¯ç¡æã«ãŠã³ã»ãªã³ã°æã«ç¢ºèªããããã«ããŠäžãããã
ãšã¹ã¹ãªãŒã®è¿éä¿èšŒå¶åºŠ
å°å±ãã¬ãŒããŒã®æå°ãå³å®ããã«ãé¢ãããããã€ãšããå¹æãæ°å€ã«çŸããªãã£ãå Žåããå ¥äŒãã30æ¥éã«éãå šé¡è¿éãä¿èšŒããŸãã
転å€ãã±ã¬ãªãšãã客æ§ã®ãéœåãŠãã®ãã£ã³ã»ã«ã®å Žåã¯ãã¬ãŒãã³ã°åæ°åã®è¿éã«ãªããŸãã
ãã®éã蚺ææžãªã©ã®èšŒææžããæåºããã ããŸãã
詳ããã¯ç¡æã«ãŠã³ã»ãªã³ã°æã«åœç€Ÿãã£ã³ã»ã«ããªã·ãŒã«ãŠã確èªãã ããã
ãšã¹ã¹ãªãŒã§ã¯å ¥äŒãã30æ¥ä»¥å ã§å°å±ãã¬ãŒããŒã®æå°ãå®ã£ãã®ã«ãç©ããããªãã£ãå Žåã«ã¯å šé¡è¿éãããŠãããŸãã
ãç©ããªãã£ããå šé¡è¿éä¿èšŒããé©çšãããããšã¯ã»ãŒãªã
ãå šé¡è¿éä¿èšŒå¶åºŠã£ãŠæ¬åœã«äœ¿ããã®ãå¿é âŠã
çµè«ããèšã£ãŠããŸããšããã¬ãŒããŒã®æå°éãã«ããã®ã«ãé¢ãããã30æ¥éã§ç©ããããªãã£ããå šé¡è¿éããŸãïŒããšãã£ãè¿éä¿èšŒå¶åºŠãèšããŠãããžã ã®å Žåã¯è¿éä¿èšŒãé©çšãããããšã¯ã»ãšãã©ãããŸããã
å ã»ã©çŽ¹ä»ããããŒãœãã«ãžã ã§èšãã°ãšã¹ã¹ãªãŒã§ãã
ãªããªããã¬ãŒããŒããæããŠããã£ãé£äºæå°å 容ãå®ã£ãŠããã°ãã»ãŒç¢ºå®ã«äœéã¯æžãããã§ãã
人ã®äœéã®å¢æžã¯æåã«ããªãŒãšæ¶è²»ã«ããªãŒã®ãã©ã³ã¹ã«ãã£ãŠæãç«ã¡ãŸãã®ã§ãæ¶è²»ã«ããªãŒãæåã«ããªãŒãããå€ããã°ç©ããŠãããŸãã
ãã®ããè¿éä¿èšŒãç³ãåºããšããŠã
ãæ¬åœã«æå°ããéãã®é£äºå
容ã«ããŸãããïŒã
ãé ããŠãèåãšãé£ã¹ãŠããŸãããïŒã
ãªã©è³ªåããããããšããããŸãã
ããŒãœãã«ãžã åŽããªãã¹ãè¿éä¿èšŒã«ã¯å¿ããããªãã®ã§ãå Žåã«ãã£ãŠã¯ããªãå³ããè¿œåãããã§ãããã
ãŸãšã
ãã®èšäºã§ã¯è¿éä¿èšŒãã€ããŠããããŒãœãã«ãã¬ãŒãã³ã°ãžã ãšè¿éæ¡ä»¶ã«ã€ããŠçŽ¹ä»ããŸããã
ããŒãœãã«ãžã ããšã«è¿éã®æ¡ä»¶ã¯ç°ãªããŸãã®ã§ãã«ãŠã³ã»ãªã³ã°æã«çŽæ¥ç¢ºèªããããšãšå¥çŽæžã®å 容ãé¢åãããããã«ããç®ãéããŠããããšã倧åã§ãã
ã©ã€ã¶ããã24/7Workoutã§ã¯èªå·±éœåã«ããéäŒã§ãå Žåã«ãã£ãŠã¯è¿éã®å¯Ÿè±¡ãšãªããŸãã®ã§ãæ¥ãªè»¢å€ãåŒè¶ãããããããããªãããå ¥äŒã§ããªãâŠããšãã£ãæ©ã¿ãããæ¹ã¯ããŸãã¯ç¡æã«ãŠã³ã»ãªã³ã°ãåããŠã¿ãŠã¯ãããã§ããããã